Smokers who attempt to quit can often find themselves plagued by pitfalls and temptations, myself included. There are now many smoking cessation products available, but none of them are a magic wand. Many people find themselves returning to the clutches of the evil weed time and time again.
Nicotine Replacement Therapy – What Health Professionals Won’t Tell You
Let me share a personal story here. Before I discovered electronic cigarettes, like many, I was able to stop smoking traditional cigarettes for a while using Nicotine Replacement Therapy (NRT). After a couple of weeks on the patches, I decided to start on the gum because the urge to smoke was so strong. Despite the nicotine, I still missed the sensation of smoking and the gum was a substitute. Besides, I was worried that I was replacing cigarettes with food!
Now, eight months later I was still chewing the gum. People say that smoking is a disgusting habit, but constantly chewing gum is not very nice either. I was becoming increasingly worried about my nicotine gum habit, not to mention the fact that the gum isn’t exactly cheap. After some Googling I discovered on internet forums, that there were plenty of people just like me who had fallen foul of this trap. This was one of the reasons I decided to turn to smokeless cigarettes. Besides being excellent value for money, if you enjoy smoking and want to have that nicotine hit, you might as well ‘vape’ instead of chewing gum.
Again, I have experienced the trauma and pain of this method. Even the strongest of wills can break under this kind of pressure. We all know how harmful traditional cigarettes can be, but the withdrawal symptoms can still get the better of you. It is far better to vape on an e cig than to pollute your lungs or suffer the pains of withdrawal.
What about Smoking Cessation Drugs?
In all honesty, I can’t say that I have any experience here. But, what I can tell you is that these are not an easy way out. Although it’s nice to think that we can pop a pill to end addiction to traditional cigarettes, but deep down most of us probably know that life just isn’t that simple. In fact, the nicotine itself is not what causes cancer in smokers. Nobody could deny that it is an addictive substance as well as being a stimulant. However, it is the chemicals, carbon monoxide and tar found in traditional cigarettes that does the real damage. One of the things I love about smokeless cigarettes is that this just isn’t an issue. Since I discovered e cigs I have been working tirelessly to bring people the very best electronic cigarette reviews.
Some people just want to be free from this addiction, and that is understandable. There are drugs available on the market for those who are looking to vanquish their addiction to traditional cigarettes and nicotine. Unfortunately these drugs have some deeply unpleasant, dangerous and sometimes fatal side effects as we will see:
Chantix (varenicline) has been the subject of many studies. According to Dr. Sonal Singh, who is an assistant professor of general internal medicine at the Johns Hopkins University School of Medicine, Chantix can contribute to raising the risks of heart problems. This includes both heart attacks as well as irregular heartbeats.
More sinister still is the potential negative impact of Chantix upon mental health. A ‘black box’ warning was placed on Chantix in 2009, by the FDA. Researchers found that the use of this drug can lead to an increased risk of suicide. In addition to this a whole host of other problems such as depression and hostility can also be caused by Chantix.
This is also known as Wellbutrin or Bupropion. This drug was also subject to a ‘black box’ warning imposed by the FDA in 2009. Yet again, this drug can cause serious mental health problems in some patients. Although Zyban carries less risk than Chantix, this is certainly something to consider if you are prone to depression or anxiety. People who use this drug often complain of feeling dopey, spaced out and forgetful.
Are Electronic Cigarettes a Good Alternative?
So, what are we to make of all this? In my opinion some of these side effects and potential problems of many traditional smoking cessation methods are simply not worth the hassle. If like many others, you enjoy the sensation and nicotine hit of smoking, there is a credible alternative. Electronic cigarettes do not produce tar; only water vapour. This is why smoking e cigs is known as ‘vaping’. Smokeless cigarette users don’t have to worry about inhaling tar and other hazardous substances.
Some e cig fans have also started off on the highest strength cartridges and reduced the dose gradually. After a while they are able to switch completely to the nicotine free cartridges. There are a variety of flavoured e cigarette cartridges available such as mint, fruit flavours, chocolate and tobacco, of course. This certainly makes it easier to cut down on the nicotine.
You can read my reviews of the best electronic cigarette brands on this blog. I am passionate about bring the benefits of electronic cigarettes to as many people as possible. There are all sorts of electronic cigarette starter kits available, as well as kits for the seasoned ‘vaper’. I don’t just review any old product, I only want to give my readers the best e cig reviews and this involves discernment. Only the best products are reviewed on this blog!
If people are losing the battle to quit traditional cigarettes, e cigarettes certainly provide a more healthful alternative to the dreaded weed. They do not cause dangerous side effects unlike some smoking cessation drugs. I have never heard of anyone feeling depressed after an e-cig, quite the opposite in fact!