Jun 082012

Traditionally smoking has had a sexy image. If you have a love of classic movies you have probably seen the glamorous starlet drawing seductively on a cigarette. The image of the leather jacket clad rebel puffing defiantly on his cigarette also springs to mind. In those days smoking tobacco cigarettes was fashionable.

Cigarette Odour can be a Passion Killer!

In recent years this has changed. The cigarette no longer symbolises sexiness and rebellion. These days smoking has become highly undesirable. Yet many are still addicted to traditional cigarettes despite multiple attempts to quit. Unfortunately, smoking cigarettes can be very antisocial as far as non smokers are concerned.

The biggest reason for this is the smell of stale tobacco smoke which can linger on people’s clothes, hair and breath. This can be a real problem even if you are very conscious of your personal hygiene.  This means that smoking is now viewed as a dirty and smelly habit and this makes it very unsexy indeed! Needless to say, because e cigarettes produce vapour instead of smoke, this isn’t going to be an issue for the electronic cigarette smoker. The vapour evaporates almost instantly, so no offensive odours are left behind with these smokeless cigarettes.

In fact, if you visit any online dating sites these days you will find that many people who are seeking love would prefer a non-smoker. This could even be a deal breaker for some folk. But aside from this, smoking could prove to have far more sinister effects on your sex life.

However, electronic cigarettes are an innovative alternative that allows smokers to enjoy all the benefits and pleasures of traditional cigarettes, but without the harmful effects of the tar and other chemicals that are found in tobacco products.

Can Nicotine Cause Impotence?

Studies have shown that nicotine could adversely affect sexual performance, a worrying thought indeed! Nicotine is a vasoconstrictor which causes blood vessels to narrow. I don’t think I need to explain how and why this would be an unwelcome situation for any men out there! Please don’t hastily dispose of your electronic cigarette though. Puff for puff, your smokeless cigarette only contains 10% of the nicotine that you would inhale from a traditional cigarette. This means that the effect of e cigs on a certain part of the male anatomy is negligible.

In many ways, switching from traditional tobacco cigarettes to electronic cigarettes could actually improve your love life. We have already covered how smoking can be a real passion killer for some. But, there are other benefits.

Traditional Cigarettes Lower Libido

Toxins such as benzene, ammonia, acetone and formaldehyde can build up in the body over time. This can cause low energy levels and feelings of fatigue. Smoking cigarettes can have a nasty effect on the circulation. Women are affected by this just as much as men are. Men can find that the health problems associated with smoking traditional cigarettes can affect their ability to maintain an erection. Blood flow is equally important for women. And both sexes can suffer from feelings of lethargy caused by smoking tobacco. Electronic cigarettes do not contain these toxins, so people who make the switch often find their energy levels returning to normal. This can lead to a more active love life as people find their libidos returning!

Although there have been no scientific studies so far that outline the effects of smoking electronic cigarettes on sexual performance, there is plenty of anecdotal evidence to suggest that  switching to smokeless cigarettes has had a positive impact on people’s love lives. So, while nobody is claiming that smoking an e cigarette will somehow make you irresistibly attractive to the opposite sex, they may improve your image, confidence and your ability to ’rise to the occasion’.

However, not all electronic cigarettes were created equal. I only review the best electronic cigarette brands on my blog. Although I admit to having adverts, these are from brands that I have tried and tested myself. It is my mission to help my readers find the best electronic cigarette. So, please keep coming back to check my e cig reviews.

Jun 082012

Smokers who attempt to quit can often find themselves plagued by pitfalls and temptations, myself included.  There are now many smoking cessation products available, but none of them are a magic wand. Many people find themselves returning to the clutches of the evil weed time and time again.

Nicotine Replacement Therapy – What Health Professionals Won’t Tell You

Let me share a personal story here.  Before I discovered electronic cigarettes, like many, I was able to stop smoking traditional cigarettes for a while using Nicotine Replacement Therapy (NRT).  After a couple of weeks on the patches, I decided to start on the gum because the urge to smoke was so strong. Despite the nicotine, I still missed the sensation of smoking and the gum was a substitute. Besides, I was worried that I was replacing cigarettes with food!

Now, eight months later I was still chewing the gum. People say that smoking is a disgusting habit, but constantly chewing gum is not very nice either. I was becoming increasingly worried about my nicotine gum habit, not to mention the fact that the gum isn’t exactly cheap. After some Googling I discovered on internet forums, that there were plenty of people just like me who had fallen foul of this trap. This was one of the reasons I decided to turn to smokeless cigarettes. Besides being excellent value for money, if you enjoy smoking and want to have that nicotine hit, you might as well ‘vape’ instead of chewing gum.

Cold Turkey

Again, I have experienced the trauma and pain of this method. Even the strongest of wills can break under this kind of pressure. We all know how harmful traditional cigarettes can be, but the withdrawal symptoms can still get the better of you. It is far better to vape on an e cig than to pollute your lungs or suffer the pains of withdrawal.

What about Smoking Cessation Drugs?

In all honesty, I can’t say that I have any experience here. But, what I can tell you is that these are not an easy way out. Although it’s nice to think that we can pop a pill to end addiction to traditional cigarettes, but deep down most of us probably know that life just isn’t that simple. In fact, the nicotine itself is not what causes cancer in smokers. Nobody could deny that it is an addictive substance as well as being a stimulant. However, it is the chemicals, carbon monoxide and tar found in traditional cigarettes that does the real damage. One of the things I love about smokeless cigarettes is that this just isn’t an issue. Since I discovered e cigs I have been working tirelessly to bring people the very best electronic cigarette reviews.

Some people just want to be free from this addiction, and that is understandable. There are drugs available on the market for those who are looking to vanquish their addiction to traditional cigarettes and nicotine. Unfortunately these drugs have some deeply unpleasant, dangerous and sometimes fatal side effects as we will see:


Chantix (varenicline) has been the subject of many studies. According to Dr. Sonal Singh, who is an assistant professor of general internal medicine at the Johns Hopkins University School of Medicine, Chantix can contribute to raising the risks of heart problems. This includes both heart attacks as well as irregular heartbeats.

More sinister still is the potential negative impact of Chantix upon mental health. A ‘black box’ warning was placed on Chantix in 2009, by the FDA. Researchers found that the use of this drug can lead to an increased risk of suicide. In addition to this a whole host of other problems such as depression and hostility can also be caused by Chantix.


This is also known as Wellbutrin or Bupropion. This drug was also subject to a ‘black box’ warning imposed by the FDA in 2009. Yet again, this drug can cause serious mental health problems in some patients. Although Zyban carries less risk than Chantix, this is certainly something to consider if you are prone to depression or anxiety. People who use this drug often complain of feeling dopey, spaced out and forgetful.

Are Electronic Cigarettes a Good Alternative?

So, what are we to make of all this? In my opinion some of these side effects and potential problems of many traditional smoking cessation methods are simply not worth the hassle. If like many others, you enjoy the sensation and nicotine hit of smoking, there is a credible alternative. Electronic cigarettes do not produce tar; only water vapour. This is why smoking e cigs is known as ‘vaping’. Smokeless cigarette users don’t have to worry about inhaling tar and other hazardous substances.

Some e cig fans have also started off on the highest strength cartridges and reduced the dose gradually. After a while they are able to switch completely to the nicotine free cartridges. There are a variety of flavoured e cigarette cartridges available such as mint, fruit flavours, chocolate and tobacco, of course. This certainly makes it easier to cut down on the nicotine.

You can read my reviews of the best electronic cigarette brands on this blog. I am passionate about bring the benefits of electronic cigarettes to as many people as possible. There are all sorts of electronic cigarette starter kits available, as well as kits for the seasoned ‘vaper’. I don’t just review any old product, I only want to give my readers the best e cig reviews and this involves discernment. Only the best products are reviewed on this blog!

If people are losing the battle to quit traditional cigarettes, e cigarettes certainly provide a more healthful alternative to the dreaded weed. They do not cause dangerous side effects unlike some smoking cessation drugs. I have never heard of anyone feeling depressed after an e-cig, quite the opposite in fact!